god, physical is tough today.
had to run 5
rnds before training, and after training, another 5
rnds! ,
bleh; that makes it 10 rounds around
xinmin.
& the thing is, beginning, we we're given a target of 8 minutes to reach, all of us managed to, because we kinda had loads of energy before training. However, after training, we had to finish our 5
rnds 30s added to the time. e.g , my timing was 6
mins 22 seconds (before training) & after training, i had to complete the 5
rnds 6.22 + 30s = 6
mins 52 seconds, and if you
didnt make it , it meant.. RE-RUN-. yeah, luckily i did;D
pheeewww, but i think what we did was nth compared to the others they did on
Monday ;x
anyway, congrats to
Siti & Yvonne for making it to the 2
nd round of cheers, heard that
siti was damn pro !
good luck & all the best!
